Professional, compassionate and respectful counselling for individuals, couples and families in a safe and non-judgmental environment.
“Perhaps the butterfly is proof that you can go through a great deal of darkness yet still become something beautiful.”
Beau Taplin
Integro
Restore verb
restituo, reddo, redono, repono, refero
The Latin word ‘integro’ translates as restore – at Integro Counselling, we aim to walk the journey of restoration with each of our clients to find mental, emotional and spiritual wellbeing.
Meet Rebecca Gawel
counsellorIntegro’s principal counsellor Rebecca Gawel is passionate about helping people discover who they are as individuals and how to experience healthy relationships as an extension of that discovery. With an understanding and sensitive approach to the therapeutic relationship, Rebecca offers confidential and client-centred counselling that focuses on holistic health. She understands that each person is made up of body, mind/soul and spirit and that achieving wholeness in all realms is restorative and life changing.
About Us
INTEGRO COUNSELLINGLocated in Rivervale, Integro Counselling offers face-to-face and online counselling services in a safe and caring environment. We understand that everybody experiences challenges in life. Sometimes we need a little help and support to overcome those challenges, whether they be speed bumps or a disruptive lightning bolt from the blue. Integro Counselling can support you to explore past experiences, understand their impact on your current patterns of functioning, and find healing and growth for your future.
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Integro’s integrative counselling approach draws from evidence-based therapy models, including Systemic Family Therapy, Narrative Therapy, Cognitive Behaviour Therapy, ACT and Mindfulness-based Therapies, Emotion Focused Therapy and Solution Focused Therapy. Flexibility and creativity are important factors when designing a therapy plan to suit each client’s unique needs, and the interventions employed are designed to encourage growth and change.
Services
Change can be difficult, and for most of us there are times when we don’t enjoy the process. The catch is, change is the only way to grow and improve. Integro Counselling can support you to take that first small step towards change.
People seek counselling for a diverse range of reasons, including:
+ Depression+ Anxiety+ Grief & loss+ Identity and self-esteem issues+ Trauma, abuse and neglect+ Relationship issues+ Unresolved family and childhood issues+ Pre-marital counselling and marriage preparation
“Empathy : to see with the eyes of another, to hear with the ears of another, to feel with the heart of another”
Alfred Adler